How many calories in Pitted Dates (Golden Sunrise)
How many calories in 1× package
500 g
1350 kcal
How many calories in 0.5× package
250 g
675 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 1× handful
45 g
122 kcal
1350 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Tree of Life Lerida Figs 250g
- The Dormen Salted Caramel & Chocolate Raisin Mix 100g
- Gem Gourmet Sultanas 375g
- World Foods Ramadan Khouat Allig Dates Without Stone
- Niru Naturals Soft Dried Mango 60g
- Bakalland Słoneczne Trio Raisin Cape Gooseberry Cranberry 100 g
- Ocean Spray Craisins Dried Cranberries Pomegranate Juice Infused 150g
- Forest Feast Super Seeds & Beans 70g
- Tree of Life Pitted Prunes 250g
- Shamrock Cherries 500g
- Daktyle suszone bez pestek
- Dried Goji Berries
Check out the that other users were looking for