How many calories in Pilau Rice (Ben's Original)
How many calories in 0.5× portion
62.5 g
105 kcal
How many calories in 1× portion
125 g
209 kcal
How many calories in 1× package
250 g
418 kcal
How many calories in 2× portion
250 g
418 kcal
209 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value167
Proteins3.52
Animaln.d.
Plantn.d.
Fats3.12
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.20
Net carbs30.08
Sugars0.48
Cholesteroln.d.
Fibre1.12
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Brown Basmati Rice
- Kasza jaglana
- Sea Isle Long Grain Patna Rice 5kg
- Uncle Ben's Wholegrain Rice 500 g (4 Bags)
- Laila Long Grain Rice 2kg
- Euro Shopper Basmati Rice has been repackaged, and retails in a 500g pack.
- Tilda Easy Cook Brown Wholegrain Rice 5kg
- Microwaveable Egg Fried Rice
- Uncle Ben's Jasmine Rice 500 g (4 Bags)
- Tilda Easy Cook Long Grain 1kg
- Basmati Rice
- Wholegrain Rice & Freekeh
Check out the that other users were looking for