How many calories in Orzo pasta
How many calories in 1× portion
100 g
354 kcal
How many calories in 50 g
50 g
177 kcal
How many calories in 1× cup
80 g
283 kcal
How many calories in 0.5× portion
50 g
177 kcal
354 kcal
Nutritional values in Orzo pasta per 100 g:
Energy value354
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.10
Net carbs72.10
Sugars3.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Orzo pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Orzo pasta? Check out other :
- Bang bang noodle slaw
- Organic Spinach, Ricotta & Burrata Fresh Ravioli
- Noodles plain
- Longkou Vermicelli
- Edamame & mung bean fettuccine
- Zoo Tricolour Pasta
- Grillowany schab z pieczonymi ziemniakami i warzywami
- Organic Orzo
- Spinach & Ricotta Tortelloni
- Fusilloni No. 149
- The Fresh Pasta Company Mattarello Handmade Braised Beef al Barolo Tortelloni 250g
- Organic Gluten-Free Potato Gnocchi with Quinoa