How many calories in Original Light Paratha (Humza)
How many calories in 1× package
325 g
1108 kcal
How many calories in 0.5× package
162.5 g
554 kcal
How many calories in 50 g
50 g
171 kcal
How many calories in 100 g
100 g
341 kcal
1108 kcal
Nutritional values in Original Light Paratha per 100 g:
Energy value341
Proteins5.60
Animaln.d.
Plantn.d.
Fats11.70
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs47.60
Sugars1.30
Cholesteroln.d.
Fibre2.40
How many vitamins in Original Light Paratha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Light Paratha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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