How many calories in Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge Apple & Cinnamon 210g (Orgran)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge Apple & Cinnamon 210g per 100 g:
Energy value368
Proteins9.20
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.40
Net carbs45.60
Sugars12.30
Cholesteroln.d.
Fibre13.80
How many vitamins in Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge Apple & Cinnamon 210g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge Apple & Cinnamon 210g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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