How many calories in Orange zest

How many calories in 1× teaspoon

5 g
16 kcal

How many calories in 2× teaspoon

10 g
32 kcal

How many calories in 1× tablespoon

10 g
32 kcal

How many calories in 50 g

50 g
162 kcal
16 kcal

Nutritional values in Orange zest per 100 g:

Energy value323
Proteins13.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs57.00
Sugars24.20
Cholesteroln.d.
Fibren.d.

How many vitamins in Orange zest:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Orange zest:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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