How many calories in Onion relish (M)
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 2× teaspoon
20 g
20 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 2× tablespoon
40 g
41 kcal
10 kcal
Nutritional values in Onion relish per 100 g:
Energy value102
Proteins0.40
Animal0
Plant0
Fats0.40
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates23.50
Net carbs22.00
Sugars21.00
Cholesterol0
Fibre1.50
How many vitamins in Onion relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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