How many calories in Omega 3 Fish fillets (Young's)
How many calories in 1× portion
100 g
247 kcal
How many calories in 2× portion
200 g
494 kcal
How many calories in 3× portion
300 g
741 kcal
How many calories in 0.5× portion
50 g
124 kcal
247 kcal
Nutritional values in Omega 3 Fish fillets per 100 g:
Energy value247
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.40
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs16.50
Sugars0.70
Cholesteroln.d.
Fibre1.40
How many vitamins in Omega 3 Fish fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omega 3 Fish fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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