How many calories in Oats (Aldi)
How many calories in 1× package
57 g
211 kcal
How many calories in 2× package
114 g
422 kcal
How many calories in 3× package
171 g
633 kcal
How many calories in 0.5× package
28.5 g
106 kcal
211 kcal
Nutritional values in Oats per 100 g:
Energy value370
Proteins14.21
Animaln.d.
Plantn.d.
Fats5.44
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.16
Net carbs57.37
Sugars27.02
Cholesteroln.d.
Fibre5.79
How many vitamins in Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats? Check out other :
- Kavanagh's Instant Oats Sachet 300 g
- Quaker Oat So Simple Toffee Apple Porridge 8x33.9g
- Wholegrain Porridge Oats
- Cookies breakfast with apricot
- Flahavan's Microwave Quick Oats Variety Pack 380g
- Marvellous Pecan & Almond Muesli Crunch
- Nestlé Cheerios Miodowy Honey Cereal 250 g
- Pulsin Hemp Protein 1kg
- Honey & Nuts Crispy & Crunchy Oat Clusters
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
- Mixed Berry Crisp
- Waitrose & Partners Multigrain & Red Berries Porridge Pot has been repackaged, and retails in a 70g pack.
Check out the that other users were looking for