How many calories in Oat so simple - golden syrup flavor (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
36 g
135 kcal
26 kcal
Nutritional values in Oat so simple - golden syrup flavor per 100 g:
Energy value376
Proteins9.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.70
Sugars18.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Oat so simple - golden syrup flavor:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat so simple - golden syrup flavor:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat so simple - golden syrup flavor? Check out other :
- Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g
- Oat flakes instant
- Weetbix
- Apple & Cinnamon Flavour Keto Porridge
- Crispy Choco-Nut Pillows
- Wholegrain Raisin Wheats
- White's Toat'ly Oaty Golden Syrup Flavour Porridge Oats 55g
- Good Grain Good You Puffed Wheat 160g
- No Added Sugar Blueberry, Apple & Beetroot Multigrain Shapes
- Cherry & Almond Porridge Pot
- W.K. Kellogg Cereal No Added Sugar Granola Apricot & Pumpkin Seeds 570g
- Pecan & Maple Crisp Cereal
Check out the that other users were looking for