How many calories in Oat so Simple (Quaker)
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
200 kcal
How many calories in 3× portion
81 g
300 kcal
How many calories in 0.5× portion
13.5 g
50 kcal
100 kcal
Nutritional values in Oat so Simple per 100 g:
Energy value370
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.26
Net carbs50.26
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Oat so Simple:
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