How many calories in Oat so Simple (Quaker)
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
200 kcal
How many calories in 3× portion
81 g
300 kcal
How many calories in 0.5× portion
13.5 g
50 kcal
100 kcal
Nutritional values in Oat so Simple per 100 g:
Energy value370
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.26
Net carbs50.26
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Oat so Simple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat so Simple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat so Simple? Check out other :
- Egg Fried Micro Rice
- Arborio Risotto Rice
- Lime & Coriander Micro Rice
- Shahi Finest Long Grain Fusion Matured Basmati Rice 10kg
- World foods
- Long Grain Easy Cook Rice
- Ben's Original Cajun Spiced Rice has been repackaged with a new look, and retails in a 220g pack.
- Lime Coriander Rice and Quinoa Mix
- Couscous
- Biona Organic Jasmine Rice Brown 500g
- Kasza Jaglana
- Cenos Parboiled Rice 400 g (4 Bags)
Check out the that other users were looking for