How many calories in Oat so Simple (Quaker)
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
200 kcal
How many calories in 3× portion
81 g
300 kcal
How many calories in 0.5× portion
13.5 g
50 kcal
100 kcal
Nutritional values in Oat so Simple per 100 g:
Energy value370
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.26
Net carbs50.26
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Oat so Simple:
Do you like Oat so Simple? Check out other :
- Red split lentils
- Yeo's Ezy-Cook Noodles 400g
- Egg Fried Rice
- Spicy Mexican Rice
- Laila Basmati Rice 40kg
- Granola mix
- Kupiec Hulled Barley Groats 400 g
- Nice Rice Wholegrain Basmati is now available, and retails in a 250g pack.
- Cauli Rice Indian Pilau 200g
- Himalaya River Traditional Iconic Basmati Rice 5kg
- Semi-Milled Long Grain Rice
- Ben's Original Favourites Chicken & Mushroom Risotto is now available, and retails in a 250g pack.
Check out the that other users were looking for