How many calories in Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni) (Plony Natury)
How many calories in 0.5× portion
50 g
177 kcal
How many calories in 1× package
400 g
1412 kcal
How many calories in 1× portion
100 g
353 kcal
How many calories in 2× package
800 g
2824 kcal
353 kcal
Nutritional values in Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni) per 100 g:
Energy value353
Proteins15.00
Animaln.d.
Plantn.d.
Fats4.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs49.80
Sugars5.80
Cholesteroln.d.
Fibre8.20
How many vitamins in Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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