How many calories in Multigrain Red Berries Porridge (Waitrose Love Life)

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal

How many calories in 3× tablespoon

21 g
76 kcal

How many calories in 4× tablespoon

28 g
101 kcal
25 kcal

Nutritional values in Multigrain Red Berries Porridge per 100 g:

Energy value360
Proteins14.00
Animaln.d.
Plantn.d.
Fats4.14
Saturated0.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs55.14
Sugars17.86
Cholesteroln.d.
Fibre7.86

How many vitamins in Multigrain Red Berries Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Multigrain Red Berries Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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