How many calories in Muesli

How many calories in 1× tablespoon

10 g
35 kcal

How many calories in 2× tablespoon

20 g
70 kcal

How many calories in 0.5× cup

50 g
175 kcal

How many calories in 1× cup

100 g
350 kcal
35 kcal

Nutritional values in Muesli per 100 g:

Energy value350
Proteins9.70
Animaln.d.
Plantn.d.
Fats6.70
Saturated18.71
Monounsaturatedn.d.
Polyunsaturated27.81
Carbohydrates77.80
Net carbs77.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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