How many calories in Mixed Italian Olives (Jamie Oliver)
How many calories in 1× package
180 g
194 kcal
How many calories in 0.5× package
90 g
97 kcal
How many calories in 1× tablespoon
25 g
27 kcal
How many calories in 2× tablespoon
50 g
54 kcal
194 kcal
Nutritional values in Mixed Italian Olives per 100 g:
Energy value108
Proteins1.30
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Mixed Italian Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Italian Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mixed Italian Olives? Check out other :
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- Greek Olive Meze
- Fig & Balsamic Chutney
- Mr Vikki's king reaper pickle
- Sandwich Pickle
- Bloody Mary Olives
- M&S Food Pickled Gherkins are now available, and retail in a 650g pack.