How many calories in Mild & Creamy Three Cheese Melts (Tesco Ingredients)
How many calories in 1× teaspoon
15 g
50 kcal
How many calories in 2× teaspoon
30 g
101 kcal
How many calories in 1× tablespoon
25 g
84 kcal
How many calories in 1× portion
60 g
202 kcal
50 kcal
Nutritional values in Mild & Creamy Three Cheese Melts per 100 g:
Energy value336
Proteins9.50
Animaln.d.
Plantn.d.
Fats28.30
Saturated17.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs8.30
Sugars2.90
Cholesteroln.d.
Fibre1.70
How many vitamins in Mild & Creamy Three Cheese Melts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mild & Creamy Three Cheese Melts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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