How many calories in Mild & Creamy Quark (Sainsbury's)
How many calories in 1× teaspoon
15 g
9 kcal
How many calories in 2× teaspoon
30 g
18 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 1× portion
30 g
18 kcal
9 kcal
Nutritional values in Mild & Creamy Quark per 100 g:
Energy value60
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates4.33
Net carbs2.66
Sugars4.33
Cholesteroln.d.
Fibre1.67
How many vitamins in Mild & Creamy Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild & Creamy Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild & Creamy Quark? Check out other :
- 30% Less Fat Grated Red Cheese
- Four Cheese Grated Blend
- Le Châtelain Camembert 250g
- Ser tarty mozzarella
- Wensleydale with Apricots
- Vintage Gouda
- Ser gouda
- Smug Dairy Blended Oat & Dairy Cheddar is now available, and retails in a 320g pack.
- Serek kanapkowy
- Barrel Aged Feta
- DOP Manchego Cheese
- Mini Cheese Selection
Check out the that other users were looking for