How many calories in Medjool Dates (Tesco)
How many calories in 1× package
200 g
534 kcal
How many calories in 0.5× package
100 g
267 kcal
How many calories in 1× portion
50 g
134 kcal
How many calories in 2× portion
100 g
267 kcal
534 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value267
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.80
Net carbs54.40
Sugars50.40
Cholesteroln.d.
Fibre6.40
How many vitamins in Medjool Dates:
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