How many calories in Medjool Dates (Tesco)
How many calories in 1× package
200 g
534 kcal
How many calories in 0.5× package
100 g
267 kcal
How many calories in 1× portion
50 g
134 kcal
How many calories in 2× portion
100 g
267 kcal
534 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value267
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.80
Net carbs54.40
Sugars50.40
Cholesteroln.d.
Fibre6.40
How many vitamins in Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medjool Dates? Check out other :
- Itac Whole Dried Cranberries 400g
- KRESTO Sunflower Seeds Pumpkin Seeds Linseed Sesame 300 g
- Gem Gourmet Raisins 375g
- Whitworths Bake with Sunshine Sultanas 325g
- Sun-Maid Natural California Raisins 18 Mini-Snacks 250g
- Nua Naturals Super Berry Mix Cacao 190g
- Soft Apricots
- Tesco W/F Fruit & Nut Sprinkle 300G
- Boost Bites Date 50g
- Forest Feast Mango 50g
- Curtis Currants 2kg
- Noberasco Fruit Bites Fruttime Red Fruit 30g
Check out the that other users were looking for