How many calories in Matoki, boiled in salted water
How many calories in 0.5× piece
75 g
68 kcal
How many calories in 1× piece
150 g
137 kcal
How many calories in 2× piece
300 g
273 kcal
How many calories in 3× piece
450 g
410 kcal
137 kcal
Nutritional values in Matoki, boiled in salted water per 100 g:
Energy value91
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates22.30
Net carbs22.30
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Matoki, boiled in salted water:
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