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How many calories in Marinated Ploughman's Pot (M&S Food)

How many calories in 1× package

170 g
301 kcal

How many calories in 0.5× package

85 g
150 kcal

How many calories in 30 g

30 g
53 kcal

How many calories in 50 g

50 g
89 kcal
301 kcal

Nutritional values in Marinated Ploughman's Pot per 100 g:

Energy value177
Proteins5.20
Animaln.d.
Plantn.d.
Fats12.80
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs6.00
Sugars7.80
Cholesteroln.d.
Fibre2.80

How many vitamins in Marinated Ploughman's Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Marinated Ploughman's Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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