How many calories in Mango Multigrain Porridge with Oat & Rye (Cow & Gate)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
200 g
766 kcal
27 kcal
Nutritional values in Mango Multigrain Porridge with Oat & Rye per 100 g:
Energy value383
Proteins10.30
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.80
Net carbs70.60
Sugars10.00
Cholesteroln.d.
Fibre7.20
How many vitamins in Mango Multigrain Porridge with Oat & Rye:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango Multigrain Porridge with Oat & Rye:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mango Multigrain Porridge with Oat & Rye? Check out other :
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Soreen 5 Breakfast Bakes Original Malt & Toasted Oats 200g
- Breakfast Cereal with Honey
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Udi's Gluten Free Cranberry Walnut Granola 311g
- McVitie's Hobnobs Snack Bar Milk Chocolate & Salted Caramel Oaty Bar 6 Pack (180g)
- Bran Flakes
- Honey & Apple Granola
- Fruit & Nut Special Flakes
- Toasted Coconut & Wheat Flakes
- Nestlé Shredded Wheat 5 x 16 Biscuits
- Jordans Natural Wheat Bran 375g
Check out the that other users were looking for