How many calories in Low Sugar Nuts & Seeds Granola (Lizi's)
How many calories in 1× portion
50 g
251 kcal
How many calories in 2× portion
100 g
502 kcal
How many calories in 3× portion
150 g
753 kcal
How many calories in 0.5× portion
25 g
126 kcal
251 kcal
Nutritional values in Low Sugar Nuts & Seeds Granola per 100 g:
Energy value502
Proteins14.20
Animaln.d.
Plantn.d.
Fats27.20
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.20
Net carbs35.40
Sugars3.80
Cholesteroln.d.
Fibre9.80
How many vitamins in Low Sugar Nuts & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Sugar Nuts & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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