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How many calories in Low Fat Natural Yogurt (Mary Ann's Dairy)

How many calories in 1× package

500 g
300 kcal

How many calories in 0.5× package

250 g
150 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× tablespoon

25 g
15 kcal
300 kcal

Nutritional values in Low Fat Natural Yogurt per 100 g:

Energy value60
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.10
Monounsaturated0.40
Polyunsaturated0.10
Carbohydrates6.40
Net carbs5.90
Sugars6.40
Cholesteroln.d.
Fibre0.50

How many vitamins in Low Fat Natural Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low Fat Natural Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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