How many calories in Lisner dla rodziny Herring Fillets in Pieces in Mustard Sauce 500 g (Lisner)
How many calories in 1× teaspoon
10 g
36 kcal
How many calories in 2× teaspoon
20 g
73 kcal
How many calories in 1× tablespoon
20 g
73 kcal
How many calories in 2× tablespoon
40 g
146 kcal
36 kcal
Nutritional values in Lisner dla rodziny Herring Fillets in Pieces in Mustard Sauce 500 g per 100 g:
Energy value364
Proteins6.90
Animaln.d.
Plantn.d.
Fats34.10
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.40
Net carbs7.40
Sugars7.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner dla rodziny Herring Fillets in Pieces in Mustard Sauce 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner dla rodziny Herring Fillets in Pieces in Mustard Sauce 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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