How many calories in Lightly Dusted Cod (M&S Food)
How many calories in 1× portion
113 g
155 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
How many calories in 230 g
230 g
315 kcal
155 kcal
Nutritional values in Lightly Dusted Cod per 100 g:
Energy value137
Proteins14.51
Animaln.d.
Plantn.d.
Fats5.84
Saturated0.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.19
Net carbs5.39
Sugars0.71
Cholesteroln.d.
Fibre0.80
How many vitamins in Lightly Dusted Cod:
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