How many calories in Lemon sole, goujons, fried in lard
How many calories in 1× piece
120 g
446 kcal
How many calories in 2× piece
240 g
893 kcal
How many calories in 3× piece
360 g
1339 kcal
How many calories in 4× piece
480 g
1786 kcal
446 kcal
Nutritional values in Lemon sole, goujons, fried in lard per 100 g:
Energy value372
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.50
Saturated7.40
Monounsaturated12.60
Polyunsaturated6.70
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol67.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon sole, goujons, fried in lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon sole, goujons, fried in lard? Check out other :
- Paragon Excellence Halal Gourmet Burger 30 x 170g (5.10kg)
- Tuna chunks in brine
- Prawns boiled weighed with shells
- Monkfish
- Lisner Breaded Fish Fingers 300 g (10 Pieces)
- Cod, in batter, fried in dripping
- Atun Claro en Aceite de Olivia, escurrido
- Ryba z pieca Po wlosku
- Rule of Crumb Gluten Free Cod Fish Fingers 8 x 30g (240g)
- Young's Chip Shop 2 Extra Large Fish Fillets in Our Crisp Bubbly Salt & Vinegar Batter 320g
- Window to the Sea Seafood Selection 400g
- Plaice, in crumbs, frozen, fried in blended oil
Check out the that other users were looking for