How many calories in Lean Ham (Sainsbury's)
How many calories in 100 g
100 g
91 kcal
How many calories in 150 g
150 g
137 kcal
How many calories in 200 g
200 g
182 kcal
How many calories in 1× portion
340 g
309 kcal
1 kcal
Nutritional values in Lean Ham per 100 g:
Energy value91
Proteins17.80
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lean Ham? Check out other :
- Jamón Serrano
- Garlic & Herb Butter Pork Loin Steaks
- Sandwich Meat
- 10% fat 12 beef meatballs
- Henryk Kania Cooked Pork Brawn Sausage 400g
- Belly Ribs
- British Honey Roast Sandwich Ham
- BBQ Selection Pack
- The Black Farmer's Daughter 12 Beef Meatballs 240g
- Burger wołowy
- Pork Belly Slices
- Espuña Spanish Chorizo
Check out the that other users were looking for