How many calories in Leaf spinach (Daucy)
How many calories in 1× package
380 g
129 kcal
How many calories in 1× portion
79 g
27 kcal
How many calories in 50 g
50 g
17 kcal
How many calories in 100 g
100 g
34 kcal
129 kcal
Nutritional values in Leaf spinach per 100 g:
Energy value34
Proteins3.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre2.90
How many vitamins in Leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leaf spinach? Check out other :
- Aleyna Sliced Green Jalapeño Peppers 480g
- Blueberry Conserve
- Haywards Crinkle Cut Beetroot in Vinegar 330g
- Casa Del Sur Slices Tricolore Jalapeño Pepper 340 g
- Sweety Pepp Red Cherry Peppers
- Haywards Red Cabbage 400g
- Vernet Canned Corn 340 g
- Pear in Juice
- Podravka Sun Dried Tomatoes with Capers in Oil and Herbs 270 g
- Rolnik Mediterana Dried Tomatoes in Oil 280 g
- Batchelors Chick Peas 225g
- Besco Tomato Purée 800g
Check out the that other users were looking for