How many calories in Kefir (Krasnystaw)
How many calories in 1× package
1000 g
500 kcal
How many calories in 2× package
2000 g
1000 kcal
How many calories in 3× package
3000 g
1500 kcal
How many calories in 0.5× package
500 g
250 kcal
500 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibre0
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Alpro Soya Natural Flavoured Soy Drink with Vitamin and Calcium 1 L
- Blue Diamond Almond Breeze Nutri+Protein Refreshing Milk Alternative 1L
- Poezja Semolina with Cherries 150 g
- Sojasun Cuisine UHT 200 ml
- Graham's Organic Whole 500ml
- Sweetened Soya Milk with Calcium & Vitamins
- Comelle Ice Cream Mix UHT 1 Litre
- Chocolate Flavoured Soy Drink
- Alpro Dairy Free Soya Vanilla Longlife Milk Alternative Shakes 3 x 250ml
- Ambrosia Low Fat Custard Can 400g
- Graham's The Family Dairy Semi Skimmed Milk 568ml
- Chocolate Soya Shake
Check out the that other users were looking for