How many calories in Jordans Country Crisp with Scrumptious Fruit & Nut 500g (Jordans)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
202 kcal
31 kcal
Nutritional values in Jordans Country Crisp with Scrumptious Fruit & Nut 500g per 100 g:
Energy value448
Proteins8.50
Animaln.d.
Plantn.d.
Fats16.50
Saturated5.60
Monounsaturated6.50
Polyunsaturated3.60
Carbohydrates63.40
Net carbs57.30
Sugars23.90
Cholesteroln.d.
Fibre6.10
How many vitamins in Jordans Country Crisp with Scrumptious Fruit & Nut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordans Country Crisp with Scrumptious Fruit & Nut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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