How many calories in Indus Red Kidney Beans 1kg (Indus)
How many calories in 1× tablespoon
20 g
53 kcal
How many calories in 2× tablespoon
40 g
106 kcal
How many calories in 0.5× cup
85 g
226 kcal
How many calories in 1× cup
170 g
452 kcal
53 kcal
Nutritional values in Indus Red Kidney Beans 1kg per 100 g:
Energy value266
Proteins22.10
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.10
Net carbs44.10
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Indus Red Kidney Beans 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indus Red Kidney Beans 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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