How many calories in Indian Style Mushroom Rice (The Kitchen by Amazon)

Indian Style Mushroom Rice from The Kitchen by Amazon is a prepared rice dish that features a blend of rice and mushrooms, designed to offer a traditional Indian flavor profile. Each serving contains 381.0 calories, contributing to the overall energy intake. The dish provides 10.5 grams of protein, which is essential for various bodily functions. The fat content in this product is 6.0 grams, with saturated fat accounting for 0.9 grams. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is significant, totaling 67.8 grams, which serves as a primary energy source. The ingredients typically include rice, mushrooms, and a variety of spices that are characteristic of Indian cuisine. The specific blend of spices may vary, contributing to the dish's unique flavor. This product is designed for those seeking a convenient meal option that reflects traditional Indian culinary practices. As a prepared food item, Indian Style Mushroom Rice is ready to consume, requiring minimal preparation. It is important to consider that this product may contain allergens, and individuals with specific dietary restrictions should review the ingredient list carefully. For those consuming alcoholic beverages alongside this product, it is essential to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 0.5× portion

150 g
191 kcal

How many calories in 1× portion

300 g
381 kcal

How many calories in 2× portion

600 g
762 kcal

How many calories in 3× portion

900 g
1143 kcal
381 kcal

Nutritional values in Indian Style Mushroom Rice per 100 g:

Energy value127
Proteins3.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs20.30
Sugars0.40
Cholesteroln.d.
Fibre2.30

How many vitamins in Indian Style Mushroom Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Style Mushroom Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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