How many calories in Indian Stir Fry Bengali Coconut (Patak's Fusion)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 1× portion
70 g
109 kcal
16 kcal
Nutritional values in Indian Stir Fry Bengali Coconut per 100 g:
Energy value156
Proteins1.57
Animaln.d.
Plantn.d.
Fats13.43
Saturated8.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.14
Net carbs7.57
Sugars2.14
Cholesteroln.d.
Fibre0.57
How many vitamins in Indian Stir Fry Bengali Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Stir Fry Bengali Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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