How many calories in Houmous (Eastman's Deli Foods)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
50 g
112 kcal
22 kcal
Nutritional values in Houmous per 100 g:
Energy value224
Proteins5.60
Animaln.d.
Plantn.d.
Fats16.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs8.80
Sugars0.40
Cholesteroln.d.
Fibre3.60
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Geeta's Madras Curry Paste Hot 80g
- Sticky Fig Drizzle with PGI Balsamic Vinegar of Modena
- Really Saucy Thai Sweet Chilli 450ml
- Thai Green Salad Dressing
- White sauce, packet mix, made up with skimmed milk
- Mango Chutney
- The Delicatessen Quince Paste 110g
- Reduced Fat Houmous
- Coconut Milk
- Heinz Full of Flavour Cous Cous Moroccan Spiced 72g
- Balsamic Vinegar of Modena
- Pesto Dressing
Check out the that other users were looking for