How many calories in Himalyan Basmati brown rice (Biona)
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× tablespoon
30 g
108 kcal
How many calories in 1× portion
100 g
361 kcal
How many calories in 1× cup
180 g
650 kcal
54 kcal
Nutritional values in Himalyan Basmati brown rice per 100 g:
Energy value361
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs75.10
Sugars1.20
Cholesteroln.d.
Fibre1.90
How many vitamins in Himalyan Basmati brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Himalyan Basmati brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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