How many calories in High Protein Egg & Spinach (M&S Food)
How many calories in 1× piece
56 g
69 kcal
How many calories in 2× piece
112 g
139 kcal
How many calories in 3× piece
168 g
208 kcal
How many calories in 1× portion
150 g
186 kcal
69 kcal
Nutritional values in High Protein Egg & Spinach per 100 g:
Energy value124
Proteins11.90
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.20
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in High Protein Egg & Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in High Protein Egg & Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like High Protein Egg & Spinach? Check out other :
- British Free Range Mixed Size Eggs
- Spanish Tortilla
- Heritage Breeds Speckled Quail 12 Free to Fly Quail Eggs
- Ballon 6 Large Free Range Eggs
- Clarence Court 'Free to Fly' 6 Quail Eggs
- Smartprice 6 Medium Eggs
- Spicy Scotch Egg
- British Farmed Free Range White Eggs
- Heal's Shropshire 12 Medium Free Range Eggs
- Mixed Weight Free Range Eggs
- Scotlay Eggs 4 Free Range Eggs of Mixed Sizes
- Skea Eggs 12 Medium Eggs