How many calories in Herring, grilled, weighed with bones and skin
How many calories in 1× piece
100 g
123 kcal
How many calories in 2× piece
200 g
246 kcal
How many calories in 3× piece
300 g
369 kcal
How many calories in 4× piece
400 g
492 kcal
123 kcal
Nutritional values in Herring, grilled, weighed with bones and skin per 100 g:
Energy value123
Proteins13.70
Animaln.d.
Plantn.d.
Fats7.60
Saturated1.90
Monounsaturated3.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol29.00
Fibren.d.
How many vitamins in Herring, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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