How many calories in Heera Ponni Boiled Rice 5kg (Heera)
How many calories in 1× tablespoon
15 g
20 kcal
How many calories in 2× tablespoon
30 g
39 kcal
How many calories in 1× portion
100 g
130 kcal
How many calories in 1× cup
180 g
234 kcal
20 kcal
Nutritional values in Heera Ponni Boiled Rice 5kg per 100 g:
Energy value130
Proteins2.00
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs29.00
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Heera Ponni Boiled Rice 5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Heera Ponni Boiled Rice 5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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