How many calories in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa (Yorkshire Provender)
How many calories in 1× package
600 g
258 kcal
How many calories in 0.5× package
300 g
129 kcal
How many calories in 100 g
100 g
43 kcal
How many calories in 200 g
200 g
86 kcal
258 kcal
Nutritional values in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa per 100 g:
Energy value43
Proteins1.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs3.20
Sugars2.90
Cholesteroln.d.
Fibre1.60
How many vitamins in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hearty Rustic Vegetable Soup with Kale, Lentils & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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