How many calories in Hazelnut and maple granola (Deliciously Ella)
How many calories in 1× portion
30 g
65 kcal
How many calories in 2× portion
60 g
129 kcal
How many calories in 1× tablespoon
7 g
15 kcal
How many calories in 2× tablespoon
14 g
30 kcal
65 kcal
Nutritional values in Hazelnut and maple granola per 100 g:
Energy value215
Proteins4.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs31.30
Sugars7.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Hazelnut and maple granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnut and maple granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hazelnut and maple granola? Check out other :
- Wholegrain Wheat Bisks
- Mornflake Go! High Protein Porridge Chocolate Flavour 80g
- Scott's Porage Original Scottish Porridge Oats 500g
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g
- Honey hoops
- Strawberry Porridge Combos
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
- Honey Monster Oats Puffs 320g
- Choco-Hazelnut Squares
- Belvita Breakfast Biscuits Soft Bakes Choc Chip 60p 50g
- Golden Syrup Flavour Porridge Oats
Check out the that other users were looking for