How many calories in Harissa Paste (M&S Spirit of Summer)

How many calories in 5 g

5 g

5 kcal

How many calories in 10 g

10 g

11 kcal

How many calories in 15 g

15 g

16 kcal

How many calories in 1× portion

90 g

95 kcal

1 kcal

Energy value106

Proteins2.30

Animaln.d.

Plantn.d.

Fats6.50

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.70

Net carbs1.10

Sugars5.90

Cholesteroln.d.

Fibre5.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Harissa Paste (M&S Spirit of Summer)

How many calories in 5 g

How many calories in 10 g

How many calories in 15 g

How many calories in 1× portion

Nutritional values in Harissa Paste per 100 g:

How many vitamins in Harissa Paste:

How many minerals in Harissa Paste: