• Products database
• Ready meals
• Ready meals

How many calories in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche (M&s food collection)

Nutritional values in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche per 100 g:

Energy value257

Proteins7.88

Animaln.d.

Plantn.d.

Fats15.93

Saturated9.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.91

Net carbs18.58

Sugars4.96

Cholesteroln.d.

Fibre1.33

How many vitamins in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Hand Finished Barber's Cheddar & Caramelised Shallot Quiche:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application