How many calories in Ham, Cheese & Tomato Sandwich (Tesco Fully Loaded)
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
How many calories in 300 g
300 g
660 kcal
How many calories in 400 g
400 g
880 kcal
2 kcal
Nutritional values in Ham, Cheese & Tomato Sandwich per 100 g:
Energy value220
Proteins12.90
Animaln.d.
Plantn.d.
Fats8.50
Saturated3.40
Monounsaturated3.40
Polyunsaturated1.10
Carbohydrates22.80
Net carbs20.70
Sugars1.80
Cholesteroln.d.
Fibre2.10
How many vitamins in Ham, Cheese & Tomato Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Cheese & Tomato Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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