How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
45 g
187 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value416
Proteins10.00
Animaln.d.
Plantn.d.
Fats10.44
Saturated3.11
Monounsaturated4.00
Polyunsaturated2.89
Carbohydrates67.33
Net carbs61.11
Sugars20.00
Cholesteroln.d.
Fibre6.22
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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