How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
45 g
189 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value420
Proteins7.78
Animaln.d.
Plantn.d.
Fats12.22
Saturated4.22
Monounsaturated4.22
Polyunsaturated2.89
Carbohydrates66.22
Net carbs59.55
Sugars22.44
Cholesteroln.d.
Fibre6.67
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Oatflakes
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Corn Flakes
- Apple and blueberry porridge
- 50% Fruit Muesli
- Bitesize Wheat Shreds
- Strawberry and White Chocolate Crisp
- Kellogg's Special K Original 35% Extra Free 500g
- Kellogg's Breakfast Bowl with Spoon
- Fruit and Nut Muesli
- Good Life Fruit Muesli 500G
- Fortified Toasted Cinnamon Squares
Check out the that other users were looking for