How many calories in Gluten & Dairy Free Quick Cook Golden Syrup Flavour Porridge Oats (Delicious Alchemy)
How many calories in 1× package
27 g
100 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
100 kcal
Nutritional values in Gluten & Dairy Free Quick Cook Golden Syrup Flavour Porridge Oats per 100 g:
Energy value371
Proteins10.10
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.20
Net carbs67.20
Sugars28.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Gluten & Dairy Free Quick Cook Golden Syrup Flavour Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten & Dairy Free Quick Cook Golden Syrup Flavour Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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