How many calories in Gammon Shanks (M&S Marks & Spencer The Collection Gastropub)
How many calories in 100 g
100 g
151 kcal
How many calories in 150 g
150 g
226 kcal
How many calories in 200 g
200 g
302 kcal
How many calories in 1× portion
306 g
462 kcal
2 kcal
Nutritional values in Gammon Shanks per 100 g:
Energy value151
Proteins18.99
Animaln.d.
Plantn.d.
Fats5.39
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.41
Net carbs5.82
Sugars5.49
Cholesteroln.d.
Fibre0.59
How many vitamins in Gammon Shanks:
Do you like Gammon Shanks? Check out other :
- Cheddar & Caramelised Onion Beef Burgers
- Sweet Chilli Pork Loins
- Slow Cooked Hot Honey Pork Ribs with a Chilli Crumb
- Becketts Unsmoked Horseshoe Gammon Steaks 1.68kg
- M&S Food Collection British Butterflied Leg of Lamb is now available, and retails in a 526g pack.
- Italian Inspired Meatballs
- 2 Southern Fried Chicken Fillets
- Vega Up Vegan Paprikash 200 g
- Lamb, shoulder, whole, roasted, lean and fat, weighed with bone
- Daylesford Organic Unsmoked Streaky Bacon 184g
- Beef Lean Steak Mince -5% fat
- Mango Masala Beef Steaks
Check out the that other users were looking for