How many calories in Frosted Flakes (Jack's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
500 g
1935 kcal
27 kcal
Nutritional values in Frosted Flakes per 100 g:
Energy value387
Proteins6.00
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates87.80
Net carbs85.80
Sugars26.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Frosted Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frosted Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Frosted Flakes? Check out other :
- Chocolate Protein Muesli
- Weetabix Crispy Minis Chocolate Chip 450g
- Berry Burst Muesli
- Creamy Porridge Goes Bananas
- Weetabix Oatibix 12 Biscuits
- Golden Syrup Porridge Pot
- Pulsin Organic Whey Protein 250g
- Instant oatflakes
- Sante Granulated Bran with Cranberry 180 g
- Salted Caramel Flavoured Protein Oats + Bio Cultures
- Fruit Muesli
- Fit granola
Check out the that other users were looking for