How many calories in Forest Berries Organic Fruit Spread (Biona Organic)

How many calories in 1× teaspoon

15 g

23 kcal

How many calories in 2× teaspoon

30 g

47 kcal

How many calories in 1× tablespoon

30 g

47 kcal

How many calories in 1× portion

250 g

390 kcal

23 kcal

Energy value156

Proteins0.80

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates35.70

Net carbs33.40

Sugars35.70

Cholesteroln.d.

Fibre2.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Forest Berries Organic Fruit Spread (Biona Organic)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Forest Berries Organic Fruit Spread per 100 g:

How many vitamins in Forest Berries Organic Fruit Spread:

How many minerals in Forest Berries Organic Fruit Spread: