How many calories in Flaked Californian Almonds (Cook with M&S)
How many calories in 1× tablespoon
10 g
64 kcal
How many calories in 2× tablespoon
20 g
128 kcal
How many calories in 0.5× cup
42.5 g
272 kcal
How many calories in 1× portion
25 g
160 kcal
64 kcal
Nutritional values in Flaked Californian Almonds per 100 g:
Energy value640
Proteins25.60
Animaln.d.
Plantn.d.
Fats56.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Flaked Californian Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaked Californian Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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